Adaptogens
Adaptogens are natural substances, typically derived from herbs, roots, and mushrooms, that help the body adapt to stress, promote balance (homeostasis), and enhance overall well-being. They work by regulating the body's stress response system, particularly the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system, helping to modulate cortisol levels and support resilience to physical, emotional, and environmental stressors
Key Benefits of Adaptogens:
- Improve the body's resistance to stress and fatigue
- Support energy and focus without overstimulation
- Enhance immune function and recovery
- Promote hormonal balance and mental clarity
- Help regulate mood and support emotional well-being
Common Adaptogens Include:
- Ashwagandha – Known for reducing stress and promoting relaxation
- Rhodiola Rosea – Supports endurance, focus, and fatigue reduction
- Holy Basil (Tulsi) – Aids in stress relief and immune support
- Ginseng (Asian & American) – Boosts energy and cognitive function
- Reishi Mushroom – Supports immunity and promotes relaxation
- Maca Root – Enhances energy and hormonal balance
→ Click here to view our selection of ADAPTOGENS
